A-La-Cart Services
  • Design Custom Fitness Programs for every fitness level

 

  • Design Specialty Fitness Programs for Cardiac Rehabilitation, Stroke, Respiratory, Post Surgery, Pre and Post Natal, and Sports Specific Training

 

  • Administer Fitness Assessments (Body Fat, BMI, Daily Caloric Intake, Blood Pressure, Resting Heart Rate, Flexibility-Muscular Strength-Muscular Endurance-Cardiovascular Endurance, Body Composition, and Waist to Hip Ratio

 

  • Provide Fitness Consulting (Individual, Home and Corporate)

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Ready To Take The Next Step?

Are you ready to take the next step and create positive change in your life? Done procrastinating? Fill out this quick contact form and we will call you to schedule a FREE fitness and Well Being Consultation to design a custom program that fits you - no obligation and no purchase necessary!


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